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Overcoming Your Perfectionism + Releasing Shame with Sam Brown Apr 19, 2021

Overthinking… procrastinating… people-pleasing… getting burnt out… getting in your own way… scared of failure?

You could be stuck in a perfectionistic mindset,...

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How to Gracefully Let Go of SH*T That No Longer Serves You Dec 09, 2019

Finding it hard to let go of past baggage? Are you still carrying "stuff" that is weighing you down and holding you back?

Don’t worry, it happens to the best of us. As humans, we can hold on...

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