How long have you been doing what you're doing and how did you get to be a Certified Hypnotherapist?

My defining moment came in 2012, when my first son was born. I was 27, and up until then I had always had a full time job that I was usually indifferent about, and made sure I had enough to pay my bills regardless of what it took from my time, energy, and state of mind.

When I became a mom, the thought of going back to that after 6 weeks of maternity leave was completely devastating. Right then and there I decided I was done with that way of life and instead, I was going to finally find my passion and do something I loved doing, that would allow me to spend as much time as I wanted with this brand new tiny human.

While I had always had an interest in the subconscious and the untapped power of the mind, I had no idea what I was getting into, and how many lives I would be able to positively impact. Seeing the amazing shifts I’m able to help my clients make is irreplaceable, and I can’t imagine spending my life doing anything else.

I have since made a commitment to dedicate the rest of my professional life to helping others align with their dreams and achieve their through my 1:1 private programs, digital products, and my YouTube channel.

Since my extensive training and certification in 2012, I’ve worked with thousands of private clients, spoken in front of countless groups, and taken proven techniques to create my private programs that allow you to hone in on what’s holding you back, release it, and achieve your goals, in record time.

Who are your clients exactly?

I work with individuals and entrepreneurs just like you who know exactly how they want their life to look; however, have something in their mind stopping them or standing their way. This can manifest itself in many ways, but here are a few:

Feelings of Unworthiness
Negative Beliefs re: Money/Success

How are you different from other "mindset coaches"?

Although I consider myself a mindset coach and expert, I am first and foremost a hypnotherapist. I have extensive clinical training to help you create new neuropathways and thought connections that facilitate positive change in all areas of your life. We will talk about things & create plans for you to get where you’re going, but my work goes much, much deeper than that. Simply put; you are deciding how you want to think, and aligning your mind accordingly to achieve your goals. What you get with me is no-nonsense, undiluted expertise & techniques that get you results (and I throw in a healthy dose of compassion, humor and encouragement, which ALWAYS helps!).

What type of personality do you work best with, and what is expected of me?

My 1:1 private programs were created specifically for people who are absolutely excited and deadly serious about achieving their ultimate goal or vision. They were created for you start seeing positive results FAST (usually within a few weeks!), which will eventually give you the ability to align your mind with any idea that you wish (more confidence, ideal body, habit control, the possibilities are only limited by your imagination). The mindset shifts you will experience with working with me are life-long changes that you can carry with you forever.

That said, being a high achieving go-getter myself, I’m known to work best with other high achieving go-getters who are super-ready to begin and just want to know exactly what steps to take to get free of their blocks. Consider what you’ll do with me to be an action-learning course. You will be expected to take serious and consistent action. No excuses anymore, just a very different way of thinking and full support while you achieve your incredibly exciting goal: to finally be free what what’s holding you back from your dream life!

Are there any types of clients you do NOT work with?

Please know I’m pretty selective in who I work with, and tend to cherry-pick my clients, choosing to (gently) turn away people who aren’t suited for my programs and who probably won’t get the results for which they would have signed up for (it wouldn’t be fair to them).

In order for me to do my best work, which in turn gets the best results for the client, I choose not to work with those who are currently (medically) diagnosed with a mental illness, severe anxiety or depression, are currently addicted to drugs or alcohol. These conditions are out of scope for my services unless under medical referral, and also tend to offset the effect of hypnosis and results could be significantly diminished.

Another type of person I cannot work with (without exception) is the skeptic, as well as individuals who consistently make excuses for not doing the work, or challenging every aspect of our work together. While it’s not often I come into contact with these people, if this sounds like something you’d do, I gently and respectfully ask that you not call and I hope you understand why. Hypnosis will simply not work for you unless you are completely willing and hopeful to give it a real shot, and I wouldn’t want you to waste your time or money. Fair?

What do your 1:1 programs include? What results can I expect?

Achieving any goal is simply the act of getting your subconscious working together you’re your conscious, so that 100% of your mind power is focused on the achievement of that goal. That’s what my work does for you. Working with me, you can expect to:

  • Get completely unique & tailored hypnotic journeys to fit your specific needs

  • Get crystal clear on what your goals are and why they are important to you

  • Discover the subconscious thought and behavioral patterns that are impacting how you operate, and learn how to positively shift them

  • Learn tools to practice outside sessions to speed up your progress and keep you in a positive, high-vibe mindset

  • Begin stepping into your absolute best self, while enjoying your life and business even more than you do now!

  • Get your subconscious & conscious mind working together to align with your vision

  • Create new neurological pathways that make success an automatic next step for you

  • Be 100% supported and lifted up during your journey to success

  • Gain spiritual insight and connect to your own higher wisdom and soul energy

  • Get deep reflection practices weekly to better understand your core being and mark your progress

  • Transform your mindset & change the way you think to create LASTING CHANGE!

Does hypnosis really work?

Yes, yes, and yes. Hypnosis is a very natural state that all humans experience every day.
If you’ve ever:
a) driven somewhere but can't remember doing so;
b) gotten lost in your favorite book or movie; or
c) fallen asleep or awoken from sleep; congratulations, you’ve experienced hypnosis before!

Hypnosis is defined simply as a heightened state of focus in which the body and conscious mind are in a relaxed, peaceful state. The subconscious mind remains very alert and receptive to positive suggestions for change. In this state, you’re able to focus intensely on a specific objective, memory, feeling or sensation while blocking out distractions. My work as a Hypnotherapist is to guide you into this heightened receptive state at your will, where you can begin to re-train your subconscious mind to make positive improvements in your life. It’s actually pretty simple once you learn about it!

[Feel free to watch my short, yet in-depth video on the how hypnosis works.]

How quickly can I expect to see results? Do people ever re-up?

Work done between a myself and my clients is a co-creative process, and is unique to each individual. That said, during my years to experience, I have found that most clients see lasting transformation within 9 to 12 sessions. 

A study by Alfred A. Barrios, PhD., which was later reprinted in American Health Magazine, revealed the following success rates:

Psychoanalysis: 38% success after 600 session

Behavior Therapy: 72% success after 22 sessions

Hypnotherapy: 93% success after 6 sessions

I currently offer 1:1 programs of 6, 9 and 12 sessions, with my 9 week being the program in which an overwhelming majority of my clients see lasting change and success (which is obviously also largely determined by my client's desire to modify a behavior and how they are able to handle the subconscious mind’s need for resistance).

While my 9 session program is perfectly crafted to get you the results you desire for one or two major goals, some clients discover significant benefit in continuing therapy to 12 sessions and beyond once they see what’s possible!

How can I guarantee myself that I will get my desired outcome from hypnosis, in the time we work together?

This one’s simple:
1) Just stay honest with yourself (and with me).  As we progress with different therapeutic techniques, let me know what works for you, and what does not.
2) Do the exercises I may give you between sessions.
3) Allow yourself to remain focused and excited about your new amazing life!
4) Stay open to the process, and honor any feelings that come up.
5) Understand that while this is much quicker than most therapies and techniques, it is by no means a “quick fix”; it’s not magic, and it takes time for you to plant all the seeds and for those seeds to grow into the fruit that you can enjoy.

All my clients who have gone into this process hopeful and willing have successfully achieved their objectives (and usually more) in much less time than they would have on their own.

Lynnsey, based on everything I’ve read and heard about you, I know you’re the one I want to work with. What are my options for getting started with you?

Congratulations on making a decision for success! I’m happy to work with you to achieve your goals…

For nearly 7 years, I offered private session programs that were exceedingly successful, and worked with hundreds and hundreds of clients to shift their mindset and create their dream lives.

To get started with aligning your mind to reflect how you want to think, behave, and feel, here are the different programs and products I’ve created for you:

6 Week “Get Unstuck” Intensive Program:
What's Included:

  • An on-boarding call to identify your key success blockages, barriers and next steps

  • An in depth assessment to determine your subconscious language, setting you up for the best experience and results

  • A detailed action-plan tailored to your unique goals and vision of success

  • 2 x 90 minute 1:1 sessions (1st & 6th session)

  • 4 x 60 minute 1:1 sessions (weekly)

  • 5 x weekly reflection practices to better understand your soul being and mark your progress

  • Weekly wins/progress tracking and accountability

  • 1 x 30 minute follow up call to talk about your progress and vision moving forward

Three Month “Align Your Mind” VIP Program: 
What's Included:


  • An on-boarding call to identify your key success blockages, barriers and next steps

  • An in depth assessment to determine your subconscious language, setting you up for the best experience and results

  • A detailed action-plan tailored to your unique goals and vision of success

  • 1 x 90 minute 1:1 sessions (1st session)

  • 5 x 60 minute 1:1 sessions (weekly)

  • Weekly wins/progress tracking and accountability

  • 5 x weekly reflection practices to better understand your soul being and mark your progress


  • A 30 min 1:1 progress review call to discuss results so far and map out next steps

  • 5 x 60 minute 1:1 sessions (weekly) to release limiting beliefs, own your inner power and establish new success-driven patterns

  • 5 x reflection practices to better understand your core being and mark your progress

  • Weekly wins/progress tracking and accountability

  • Wrap-up 90 minute final session to review & how to take the learnings forward


OK, I know which program I want. How do we get started?

Great! Did you know that one of the most prominent characteristics of successful people is that they take action? They take educated risks, are decisive, and they move forward towards success faster as a direct result of this. It’s a well-known fact that these people make decisions based on their gut instinct. So, that being said, since this feels right for you, then go for it. Here’s what you do: just click on one of the links above or set up a call with me. I can’t wait to meet you to get you started on your path to success!

If I'm not sure I'm ready to get started, how can I sample your work at low cost to see if it's the right solution for me?

There are a few ways to sample my specific hypnotic work for free or low cost. The best way is to subscribe to my YouTube channel, which has a few free guided hypnosis journeys (plus, subscribers to my YouTube channel also get a special discount on session packages!). You can also get my free “High-Vibe Morning Hypnosis” when you subscribe to my weekly mailing list. It’s free and you get a TON of cool stuff as part of my community.
Why not, right?

OK, I'm ready to do this for myself, but I have a couple of additional questions. Can we talk?

Good, sounds like you’re ready to be pulled into your future! Yes, if you have a couple of questions, you can set up a call with me directly, or just email and I (or my team) will be happy to walk you through the different options to see which one will be the very best for you. I can’t wait to see you succeed and am honored to be the one to help you. Let’s get going!