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Healing Yourself From All Angles with Sarah Small

extroverts healing high vibin' it holistic healing introverts kelsey aida lynnsey robinson podcast sarah small shadow work May 04, 2020

Welcome to High Vibin’ It! This week, Kelsey and I are chatting with Life & Success Coach and host of The Uncensored Empath Podcast, Sarah Small, about all things holistic healing. This will be a good one!


Some topics we cover are…

  • What is shadow work and how do we do it?

  • Exploring different parts of yourself

  • How to work with all your bodies to heal emotional or physical pain

  • Sarah’s journey with autoimmune challenges

  • Introverts vs extroverts in quarantine

  • How to deal with uncomfortable emotions

  • Feeling is healing!



🔹 Get a signed copy of Sarah’s new book: 21 Days of Healing

🔹 Check out Sarah's Podcast

🔹 Visit Sarah's website

🔹 Loving Whatever Arises book

🔹 Dark Side of the Light Chasers book

🔹 Check out my current hypnotherapy programs and offers

Support "High Vibin' It" & get exclusive goodies, extras, and bonuses from the show every week & become a part of the "High Vibe Tribe"!patreon.jpg