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Self-Care for Sick Days (+ Immunity Boosting Tips!)

healing high vibin' it kelsey aida lynnsey robinson podcast self care Nov 21, 2022

Welcome back to another inspirational episode of High Vibin' It! This week, Kelsey and I are sharing our favorite self-care practices for sick days as well as other high vibe immunity boosting hacks!

With "flu season" upon us, it's important to slow down to our bodies and take extra good care of ourselves.

This episode will equip you with the mentality, herbs, habits, and supplements to help you live your best life, even when you're sick!

P.S. Kelsey and I are NOT doctors and this is not medical advice. Please consult your doctor. This show is for educational and inspirational purposes only.

 

 

RESOURCES & LINKS MENTIONED IN THIS EPISODE

๐Ÿ”นKelsey's Nutritionist
๐Ÿ”น@rainbowhealthwellness on Instagram
๐Ÿ”นDragon Herbs
๐Ÿ”นStart creating positive change NOW with Lynnsey's hypnotherapy membership!


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