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Permission to Chill & Dismantle Your Old Belief Systems

anxiety healing high vibin' it kelsey aida lynnsey robinson mindset mindset shift podcast Aug 22, 2022

Welcome back to another episode of High Vibin' It! This week, Kelsey and I are going deep into some outdated beliefs to demonstrate how you can hack your mind in this way to cultivate more relaxation, safety, and trust in your being.

It’s not always easy to feel that everything is, or will be, alright when you have old survival programming running the show, which is why it’s so important to discover what yours is and dismantle it.

If you've ever struggled with anxiety because it wasn't safe to let your guard down in the past... join us for some belief hacking and anxiety soothing on this activating episode!

 

 

RESOURCES & LINKS MENTIONED IN THIS EPISODE

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