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Loving Your Body Unconditionally with Lizzy Cangro

healthy lifestyle high vibin' it kelsey aida lizzy cangro lynnsey robinson podcast release judgement self care self empowerment self esteem self help self love self worth Aug 09, 2022

Welcome back to another episode of High Vibin' It! This week, Lizzy Cangro, an Expert Nutritionist/Wellness Coach/Author of Reclaim the Rebel, joins Kelsey and I to talk about how to love yourself and your body unconditionally.

In this episode, we dive into topics like…

  • How to manage your inner mean girl
  • Changing your detrimental stories and beliefs
  • Releasing self-judgment
  • Why comparison is crazy and how to stop doing it
  • How Lizzy helps her clients change their bodies from the inside out
  • And so much more!

Join us for another epic conversation on how to deepen your self-love practice!

 

 

 

RESOURCES & LINKS MENTIONED IN THIS EPISODE

๐Ÿ”นRead "Reclaim the Rebel"
๐Ÿ”นConnect with Lizzy
๐Ÿ”นStart creating positive change NOW with Lynnsey's hypnotherapy membership!


Support "High Vibin' It" & get exclusive goodies, extras, and bonuses from the show every week & become a part of the "High Vibe Tribe"!