Welcome back to another episode of High Vibin' It! This week, Lizzy Cangro, an Expert Nutritionist/Wellness Coach/Author of Reclaim the Rebel, joins Kelsey and I to talk about how to love yourself and your body unconditionally.
In this episode, we dive into topics like…
- How to manage your inner mean girl
- Changing your detrimental stories and beliefs
- Releasing self-judgment
- Why comparison is crazy and how to stop doing it
- How Lizzy helps her clients change their bodies from the inside out
- And so much more!
Join us for another epic conversation on how to deepen your self-love practice!
RESOURCES & LINKS MENTIONED IN THIS EPISODE
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