T H E  B L O G

Welcome back to another inspirational episode of High Vibin' It! Victoria Albina, Fellow Latina and Somatic Master Life Coach, joins us to talk about overcoming codependency, people-pleasing, and nerv...

Welcome back to another inspirational episode of High Vibin' It! Mental and Physical Health Coach, Jaime Filer, shares how to improve your food and fitness habits in a healthy, effective, and lasting ...

Welcome to High Vibin' It! It’s been tough, so this week Kelsey and I are getting personal and sharing what we’ve been going through, working on, and using to help us thrive during these crazy times! ...