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Conquering Codependency and Supporting Your Nervous System With Victoria Albina Jan 17, 2023

Welcome back to another inspirational episode of High Vibin' It! Victoria Albina, Fellow Latina and Somatic Master Life Coach, joins us to talk about overcoming codependency, people-pleasing, and...

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Improving Your Relationship with Food and Fitness in 2023 with Jaime Filer Jan 09, 2023

Welcome back to another inspirational episode of High Vibin' It! Mental and Physical Health Coach, Jaime Filer, shares how to improve your food and fitness habits in a healthy, effective, and...

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Getting Personal: Recent Life Lessons and a Peek Inside Our Spiritual/Survival/Self-Help Toolkits May 18, 2020

Welcome to High Vibin' It! It’s been tough, so this week Kelsey and I are getting personal and sharing what we’ve been going through, working on, and using to help us thrive...

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