Permission to Be Needy with Mara Glatzel
May 08, 2023If you’ve ever been labeled “too needy,” felt guilty for wanting more in your relationships, or silenced yourself to keep the peace... this episode of High Vibin' It is for you.
We’re joined by Mara Glatzel, author of NEEDY: How to Advocate for Your Needs and Claim Your Sovereignty, for a refreshing, raw, and empowering conversation about what it really means to have needs—and how honoring them can transform every area of your life.
Together, we unpack:
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Why neediness isn’t a flaw—it’s a feature of being beautifully human
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How to identify, honor, and communicate your needs without shame
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What claiming your sovereignty actually looks like in real-world relationships
This episode is filled with humor, truth bombs, and “oh my god, same” moments that will help you shift your relationship with your needs from shameful to sacred.
✨ If you're ready to ditch the guilt and start showing up fully in your life and relationships—this is your invitation.
RESOURCES & LINKS MENTIONED IN THIS EPISODE
🔹Connect with Mara
🔹Read Mara's Book "Needy"
🔹Follow Mara on Insta
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