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Soothing Your Anxiety + Allowing More Rest

anxiety high vibin' it kelsey aida lynnsey robinson podcast self care Nov 15, 2021

Are you addicted to "doing" and have trouble truly relaxing?

Do you struggle with anxiety and worry?

If so, this is the episode for you!

For the entire hour, we are exploring different ways to soothe our anxious tendencies and allow for more unconditional rest and relaxation in our busy lives.

 

 
 
RESOURCES & LINKS MENTIONED IN THIS EPISODE

đŸ”¹Start creating positive change NOW with Lynnsey's hypnotherapy membership!


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